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Tofu Paneer Meal –
Nutritional Information –
| Nutrient | Tofu (firm, calcium-set) | Paneer |
|---|---|---|
| Calories | 76 | 265 |
| Protein | 17 grams | 21 grams |
| Fat | 5 grams | 20 grams |
| Carbohydrates | 3 grams | 5 grams |
| Fiber | 2 grams | 0 grams |
| Calcium | 350mg (44% DV) | 208mg (26% DV) |
| Iron | 2.4mg (13% DV) | 0.4mg (2% DV) |
| Potassium | 180mg (4% DV) | 140mg (4% DV) |
| Weight | N/A |
|---|---|
| Tofu Paneer | 100gm, 200gm |
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About Us
Protein Bar Cafe is the only Cafe in Mayur Vihar Phase-3 Delhi which gives you healthy snacks,
Call us 24/7
+91-8368921601
Location
- 106 pocket A2 Mayur vihar phase 3 delhi 110096
- +91-8368921601
- pbarcafe@gmail.com
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