Paneer Tikki Burger - Proteinbarcafe

Paneer Tikki Burger

Paneer Tikki Burger

80.00

100 in stock (can be backordered)

Compare
SKU: paneer tikki burger Categories: , Tags: , ,

The paneer tikki burger is a delicious vegetarian alternative to the classic beef burger. It features a crispy patty made from mashed paneer (cottage cheese), potatoes, and spices, sandwiched between burger buns with your favorite toppings and sauces.

Here’s some information about paneer tikki burgers and their nutritional value:

Ingredients:

  • Paneer Tikki: Paneer, potatoes, chopped onions, green chilies, coriander leaves, ginger-garlic paste, spices like cumin, coriander powder, garam masala, and salt.
  • Bun: Whole wheat bun or white bun depending on your preference.
  • Toppings: Sliced tomatoes, onions, lettuce, cucumber, pickles, chutney, yogurt sauce, etc.

Nutritional Value:

The exact nutritional value of a paneer tikki burger can vary depending on the ingredients used and cooking methods. However, here’s an estimate for a single burger made with:

  • 100g paneer tikki (shallow fried in oil)
  • Whole wheat bun
  • Sliced tomato, onion, lettuce, and cucumber
Nutrient Amount % Daily Value (DV)**
Calories 450-500 20-25%
Fat 20-25g 30-35%
Saturated Fat 7-8g 35-40%
Cholesterol 20mg 7%
Sodium 400-500mg 17-21%
Carbohydrates 40-45g 13-15%
Fiber 4-5g 16-20%
Sugar 5-7g 11-14%
Protein 20-25g 40-50%

There are no reviews yet.

Be the first to review “Paneer Tikki Burger”