Chicken & Egg Brown Rice

A chicken and egg brown rice meal is a dish that is made with chicken, eggs, and brown rice. It is a popular dish in many cultures around the world, and it can be made in a variety of ways. Some common ingredients that are added to chicken and egg brown rice meals include vegetables, spices, and sauces.

Chicken and egg brown rice meals are a good source of protein, fiber, and other nutrients. They can be a healthy and satisfying meal for people of all ages.

Here is the nutritional value for a typical chicken and egg brown rice meal (per serving):

• Calories: 350-500
• Protein: 30-40 grams
• Fat: 10-20 grams
• Carbohydrates: 30-40 grams
• Fiber: 5-10 grams
• Vitamin A: 20% of the Daily Value (DV)
• Vitamin C: 10% of the DV
• Iron: 20% of the DV
• Calcium: 10% of the DV