A paneer tikka sandwich is a popular Indian street food that is made with paneer (Indian cottage cheese), vegetables, and chutney, all sandwiched between two slices of bread. It is a vegetarian dish that is both filling and flavorful.
Paneer tikka is a type of grilled cheese that is made with paneer cheese that has been marinated in yogurt, spices, and herbs. The paneer is then grilled until it is golden brown and crispy. The vegetables in a paneer tikka sandwich can vary, but they often include onions, tomatoes, cucumbers, and carrots. The chutney is a type of condiment that is made with fruits, vegetables, and spices. It can be sweet, sour, or spicy.
A paneer tikka sandwich meal is typically served with a side of fries or potato chips. It can also be served with a salad or raita, which is a yogurt-based condiment that is often made with cucumbers, tomatoes, and onions.
Nutrient | Amount | Percent Daily Value (%) |
---|---|---|
Calories | 500-600 | 25-30% |
Protein | 20-30 grams | 40-60% |
Carbohydrates | 40-50 grams | 13-16% |
Fat | 20-30 grams | 30-40% |
Fiber | 5-10 grams | 20-40% |
Sodium | 500-1000 milligrams | 21-42% |
There are no reviews yet.