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A veg cheese sandwich meal is a simple and satisfying meal that can be enjoyed for lunch, dinner, or even as a snack. It is made with a variety of vegetables, cheese, and bread. The vegetables can be grilled, roasted, or served raw. The cheese can be any type of cheese that you like. The bread can be any type of bread that you like, such as white bread, wheat bread, or sourdough bread.
Nutritional Value of a Veg Cheese Sandwich Meal
| Nutrient | Amount per Serving | Percent Daily Value (%)* |
|---|---|---|
| Calories | 300-400 | 15-20% |
| Fat | 10-20g | 15-30% |
| Saturated fat | 5-10g | 25-50% |
| Cholesterol | 30-50mg | 10-16% |
| Sodium | 300-500mg | 13-21% |
| Carbohydrates | 30-40g | 10-13% |
| Fiber | 3-5g | 12-20% |
| Sugar | 5-10g | 11-22% |
| Protein | 15-20g | 30-40% |
| Vitamin A | 200-400 IU | 4-8% |
| Vitamin C | 5-10mg | 8-17% |
| Calcium | 200-300mg | 20-30% |
| Iron | 2-3mg | 11-17% |
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About Us
Protein Bar Cafe is the only Cafe in Mayur Vihar Phase-3 Delhi which gives you healthy snacks,
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+91-8368921601
Location
- 106 pocket A2 Mayur vihar phase 3 delhi 110096
- +91-8368921601
- pbarcafe@gmail.com
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