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Boiled Egg is a Meal with a heavy protein and also with lot’s of nutrition.
Nutrient | Boiled Egg | |||
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Calories | 77 | |||
Carbohydrates | 0.6g | |||
– Of which, fiber | 0g | |||
– Of which, sugar | 0.6g | |||
Protein | 6.3g | |||
Fat | 5.3g | |||
– Of which, saturated fat | 1.6g | |||
Cholesterol | 212mg | |||
Sodium | 62mg | |||
Vitamin A | 6% DV | |||
Vitamin C | 0% DV | |||
Vitamin B12 | 9% DV | |||
Iron | 5% DV | |||
Potassium | 63mg | |||
Calcium | 25mg |
Boiled Egg | 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 |
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