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Peri peri dip cheese fries combine the heat of peri peri sauce with the gooey goodness of melted cheese on crispy fries. It’s a popular dish, but the specific ingredients and nutritional information can vary depending on where you get them. Here’s a general overview:
Ingredients:
Nutritional Value:
Here’s an estimated nutritional breakdown per serving (assuming medium fries, moderate amount of sauce and cheese):
Nutrient | Amount | % Daily Value (DV)** |
---|---|---|
Calories | 500-700 | 25-35% |
Fat | 25-35g | 38-53% |
Saturated Fat | 10-15g | 50-75% |
Cholesterol | 30-50mg | 10-16% |
Sodium | 500-800mg | 22-35% |
Carbohydrates | 40-50g | 13-17% |
Fiber | 2-4g | 8-16% |
Sugar | 5-10g | 11-22% |
Protein | 10-15g | 20-30% |
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