Peri peri Masala fries are French fries seasoned with peri peri sauce, which is a spicy sauce originating from Africa. The sauce is typically made with African bird’s eye chili peppers, lemon juice, vinegar, garlic, and other spices. Peri peri fries can be made with different types of potatoes and can be cooked in a variety of ways, such as fried, baked, or air-fried.
Nutritional Value:
The nutritional value of peri peri masala fries can vary depending on the recipe, the type of potatoes used, and the cooking method. However, here is a general idea of the nutritional value of a serving of peri peri masala fries (approximately 100 grams):
Nutrient | Amount | % Daily Value (DV) |
---|---|---|
Calories | 283 kcal | 14% |
Total Fat | 12 g | 18% |
Saturated Fat | 1.3 g | 6% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 200 mg | 8% |
Total Carbohydrates | 39 g | 13% |
Dietary Fiber | 4 g | 16% |
Sugars | 1 g | 1% |
Protein | 3 g | 6% |
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