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Plain french fries, those golden-fried potato strips, are a timeless snack enjoyed worldwide. But beyond their deliciousness, it’s important to understand their nutritional value. Here’s a breakdown:
Nutritional Information:
Nutrient | Per 100g (3.5oz) Serving | % Daily Value (DV)** |
---|---|---|
Calories | 337 | 16% |
Total Fat | 16g | 24% |
* Saturated Fat | 2.3g | 11% |
* Monounsaturated Fat | 4.6g | 23% |
* Polyunsaturated Fat | 5.8g | 29% |
| Cholesterol | 0mg | 0% | | Sodium | 148mg | 6% | | Total Carbohydrates | 39g | 13% | * Dietary Fiber | 3.8g | 15% | * Sugars | 0.6g | <1% | | Protein | 3.9g | 8% |
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