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CompareAn omelette cheeseburger is a fun and creative way to enjoy all the flavors of a cheeseburger in a breakfast-friendly format. It typically involves fluffy eggs cooked into an omelette, filled with ground beef, cheese, and other cheeseburger toppings like ketchup, mustard, pickles, and onions.
Nutritional Value:
As you might expect, an omelette cheeseburger packs a significant nutritional punch. Here’s a breakdown of its estimated values per serving (assuming a 3-egg omelette with 4oz ground beef, 1oz cheese, and typical toppings):
Nutrient | Amount | % Daily Value (DV)** |
---|---|---|
Calories | 650-800 | 32-40% |
Total Fat | 40-50g | 62-77% |
Saturated Fat | 20-25g | 100-125% |
Cholesterol | 300mg | 100% |
Sodium | 700-800mg | 30-35% |
Total Carbohydrates | 10-15g | 3-5% |
Dietary Fiber | 2-3g | 8-12% |
Sugars | 5g | 5% |
Protein | 50-60g | 100-120% |
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