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Veg cheese burgers come in many varieties, and their nutritional value can vary depending on the ingredients used. However, here’s some general information and a table with an average nutritional value:
Information:
Nutritional Value (per burger, approximate):
Nutrient | Amount | % Daily Value (DV)** |
---|---|---|
Calories | 350-500 | 17-25% |
Fat | 15-30g | 23-46% |
Saturated Fat | 5-10g | 25-50% |
Cholesterol | 5-20mg | 2-7% |
Sodium | 400-800mg | 17-34% |
Carbohydrates | 30-50g | 10-17% |
Fiber | 5-10g | 20-40% |
Sugars | 5-10g | – |
Protein | 15-25g | 30-50% |
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