Oreo milkshakes are a delicious and popular treat, but they can also be quite high in calories, sugar, and fat. Here’s some information to help you make informed choices:
Nutritional Information:
Calories: A typical Oreo milkshake can range from 250 to 500 calories per serving, depending on the size and recipe.
Fat: Around 13-17 grams per serving, with 6-7 grams being saturated fat.
Carbohydrates: Around 60-67 grams per serving, with most of it being sugar (around 60 grams).
Protein: Around 11-12 grams per serving.
Other nutrients: Oreos typically provide some calcium, iron, and potassium, but the amounts are relatively small compared to other sources
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