Veg cheese noodles is a popular dish that can be made in a variety of ways. It is a versatile meal that can be enjoyed for lunch, dinner, or even as a snack. Here is some information about veg cheese noodles:
Ingredients: The basic ingredients for veg cheese noodles are noodles, vegetables, and cheese. However, there are many variations of this dish, so you can add other ingredients to suit your taste. Some common vegetables that are used in veg cheese noodles include carrots, broccoli, peas, bell peppers, and onions. You can also use different types of cheese, such as cheddar, mozzarella, or Parmesan.
Nutritional Information about Veg Cheese Noodles –
Nutritional Value (per serving):
Nutrient | Amount | % Daily Value (DV)* |
---|---|---|
Calories | 350-500 | 17-25% |
Protein | 15-25g | 27-45% |
Fat | 10-20g | 15-30% |
Saturated Fat | 5-10g | 25-50% |
Carbohydrates | 40-50g | 13-16% |
Fiber | 5-10g | 20-40% |
Sugar | 5-10g | 11-22% |
Sodium | 300-500mg | 13-21% |
Calcium | 200-300mg | 20-30% |
Iron | 2-4mg | 11-22% |
Vitamin A | 200-400 IU | 4-8% |
Vitamin C | 50-100mg | 83-167% |
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